Swollen feet can be uncomfortable and painful, but there are several remedies that can help reduce the swelling and provide relief. Here are 15 effective ways to get rid of swollen feet:

Elevate your feet above heart level
Stay hydrated
Exercise regularly
Wear compression socks
Avoid sitting or standing for long periods
Massage your feet
Apply cold compress
Avoid salty foods
Take a warm bath with Epsom salts
Try foot exercises
Use essential oils like peppermint or lavender
Reduce caffeine intake
Stay cool in hot weather
Consult a doctor for severe swelling
Consider acupuncture or acupressure

By incorporating these tips into your daily routine, you can effectively reduce swelling in your feet and improve your overall comfort and mobility.

15 Effective Ways to Get Rid of Swollen Feet